Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 4:56 PM
✅
203kj
52rpm
56%
17mph
Wednesday 2/21/24 @ 12:27 PM
178kj
84rpm
36%
16mph
Wednesday 2/7/24 @ 5:59 PM
✅
186kj
61rpm
48%
16mph
Wednesday 2/14/24 @ 1:22 PM
185kj
80rpm
39%
16mph
Tuesday 2/13/24 @ 8:5 PM
kj
rpm
%
0mph
Sunday 1/28/24 @ 1:38 PM
✅
159kj
83rpm
36%
15mph
Saturday 11/4/23 @ 2:0 PM
✅
269kj
55rpm
53%
16mph
Thursday 11/23/23 @ 3:18 PM
264kj
86rpm
36%
15mph
Friday 4/7/23 @ 9:25 PM
✅
237kj
59rpm
55%
18mph
Thursday 4/13/23 @ 12:40 PM
174kj
75rpm
39%
16mph
Saturday 10/1/22 @ 12:25 AM
✅
119kj
72rpm
42%
16mph
Monday 10/31/22 @ 1:7 PM
104kj
82rpm
33%
15mph
Friday 8/12/22 @ 4:24 PM
✅
122kj
66rpm
46%
16mph
Thursday 9/22/22 @ 11:23 AM
88kj
79rpm
34%
13mph
Thursday 9/15/22 @ 5:0 PM
✅
123kj
62rpm
47%
16mph
Wednesday 9/21/22 @ 11:13 AM
96kj
80rpm
34%
14mph
Friday 10/15/21 @ 5:56 PM
✅
147kj
58rpm
54%
17mph
Friday 10/8/21 @ 11:31 AM
130kj
83rpm
38%
16mph
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
Monday 10/4/21 @ 11:24 AM
✅
192kj
69rpm
39%
15mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
9
🔥
VS
blondepineapple
NYC/NC
2
Workouts
264
kj
Thursday 11/23/23
145
kj
Friday 5/14/21