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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
57 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
50
Beat 1farmgirl
Workouts
Next Workouts
Tuesday 3/28/23 @ 3:37 PM
✅
69
kj
83
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Jenn Sherman
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Monday 3/27/23 @ 3:26 PM
48
kj
75
rpm
37
%
15
mph
Wednesday 3/15/23 @ 1:16 AM
✅
71
kj
63
rpm
49
%
17
mph
Extra 10: Low Impact Ride
Leanne Hainsby
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Monday 3/13/23 @ 3:42 PM
49
kj
70
rpm
38
%
15
mph
Tuesday 2/7/23 @ 8:11 PM
89
kj
69
rpm
38
%
14
mph
20 min Recovery Ride
Ally Love
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Monday 3/13/23 @ 2:55 PM
✅
100
kj
83
rpm
34
%
15
mph
Wednesday 1/18/23 @ 5:32 PM
✅
155
kj
86
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Friday 1/20/23 @ 3:18 PM
119
kj
82
rpm
38
%
16
mph
Wednesday 2/9/22 @ 5:56 PM
48
kj
46
rpm
44
%
12
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 12/13/22 @ 3:24 PM
✅
74
kj
83
rpm
35
%
15
mph
Tuesday 4/5/22 @ 11:27 PM
✅
65
kj
60
rpm
49
%
17
mph
10 min Low Impact Ride
Denis Morton
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Monday 4/25/22 @ 4:8 PM
48
kj
76
rpm
37
%
15
mph
Sunday 10/24/21 @ 4:58 PM
93
kj
53
rpm
46
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Tuesday 4/12/22 @ 2:54 PM
✅
100
kj
83
rpm
35
%
15
mph
Saturday 11/13/21 @ 4:15 PM
106
kj
64
rpm
43
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 10/14/21 @ 4:20 PM
✅
120
kj
91
rpm
35
%
16
mph
Thursday 12/23/21 @ 9:9 PM
55
kj
36
rpm
56
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Thursday 12/9/21 @ 4:13 PM
✅
101
kj
78
rpm
41
%
17
mph
Sunday 9/5/21 @ 4:21 PM
✅
53
kj
54
rpm
48
%
15
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 9/1/21 @ 6:48 PM
47
kj
86
rpm
33
%
15
mph
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
57 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
50
Beat 1farmgirl
Workouts
Next Workouts
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
✅
69
kj
Tuesday 3/28/23
48
kj
Monday 3/27/23
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Share
✅
71
kj
Wednesday 3/15/23
49
kj
Monday 3/13/23
20 min Recovery Ride
Ally Love
View Class
Share
89
kj
Tuesday 2/7/23
✅
100
kj
Monday 3/13/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
155
kj
Wednesday 1/18/23
119
kj
Friday 1/20/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
48
kj
Wednesday 2/9/22
✅
74
kj
Tuesday 12/13/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
65
kj
Tuesday 4/5/22
48
kj
Monday 4/25/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
93
kj
Sunday 10/24/21
✅
100
kj
Tuesday 4/12/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
106
kj
Saturday 11/13/21
✅
120
kj
Thursday 10/14/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
55
kj
Thursday 12/23/21
✅
101
kj
Thursday 12/9/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
53
kj
Sunday 9/5/21
47
kj
Wednesday 9/1/21
Next Workouts