Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 2:9 PM
✅
245kj
68rpm
50%
18mph
Monday 8/22/22 @ 12:21 AM
227kj
74rpm
44%
18mph
Thursday 8/4/22 @ 5:22 PM
141kj
85rpm
40%
17mph
Wednesday 8/10/22 @ 7:16 PM
✅
144kj
84rpm
40%
17mph
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Wednesday 7/27/22 @ 10:30 PM
✅
216kj
73rpm
45%
17mph
Friday 7/8/22 @ 8:14 PM
✅
171kj
54rpm
59%
18mph
Sunday 5/19/19 @ 4:18 PM
146kj
59rpm
53%
17mph
Monday 4/4/22 @ 10:26 PM
131kj
63rpm
54%
18mph
Monday 4/11/22 @ 10:57 PM
✅
160kj
83rpm
43%
18mph
Thursday 2/24/22 @ 12:55 AM
✅
235kj
59rpm
54%
18mph
Tuesday 3/15/22 @ 7:23 PM
231kj
94rpm
38%
18mph
Wednesday 2/23/22 @ 12:21 AM
✅
231kj
65rpm
51%
18mph
Monday 1/31/22 @ 12:58 AM
225kj
80rpm
43%
18mph
Wednesday 11/17/21 @ 4:52 PM
276kj
58rpm
49%
16mph
Saturday 1/29/22 @ 10:39 PM
✅
334kj
85rpm
39%
18mph
Wednesday 1/26/22 @ 4:54 PM
193kj
49rpm
57%
16mph
Thursday 1/27/22 @ 4:51 PM
✅
229kj
84rpm
41%
18mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
Monday 3/23/20 @ 7:27 PM
204kj
75rpm
43%
17mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
🔥
VS
artteachermama
Cleveland
5
Workouts
227
kj
Monday 8/22/22
194
kj
Friday 7/15/22
231
kj
Tuesday 3/15/22