Shake and Bake

Workouts

Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 12:40 AM
✅
235kj
79rpm
51%
21mph
Tuesday 8/2/22 @ 4:18 PM
146kj
78rpm
44%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 12/26/21 @ 5:4 PM
✅
230kj
82rpm
50%
21mph
Monday 6/6/22 @ 11:22 PM
114kj
55rpm
55%
18mph
15 min Country Ride
Hannah Corbin
Wednesday 5/20/20 @ 1:18 AM
✅
150kj
75rpm
50%
20mph
Thursday 3/10/22 @ 11:43 PM
159kj
50rpm
62%
18mph
20 min Tabata Ride
Robin Arzón
Thursday 3/10/22 @ 1:9 AM
✅
272kj
77rpm
55%
22mph
Wednesday 3/9/22 @ 6:10 PM
138kj
73rpm
43%
17mph
20 min 2000s Country Ride
Hannah Corbin
Saturday 2/12/22 @ 4:13 AM
✅
250kj
82rpm
51%
22mph
Thursday 1/20/22 @ 11:18 PM
164kj
59rpm
56%
18mph
20 min Country Ride
Matt Wilpers
Wednesday 2/23/22 @ 4:10 AM
✅
225kj
84rpm
48%
21mph
Wednesday 11/10/21 @ 10:45 PM
146kj
64rpm
51%
17mph
20 min Country Ride
Ally Love
Saturday 1/15/22 @ 12:49 AM
✅
259kj
82rpm
52%
22mph
Saturday 1/8/22 @ 4:15 PM
136kj
48rpm
58%
17mph
20 min Country Ride
Hannah Corbin
Monday 1/10/22 @ 9:51 PM
✅
268kj
77rpm
55%
22mph
Wednesday 10/27/21 @ 4:54 PM
65kj
38rpm
52%
12mph
20 min Country Ride
Matt Wilpers
Friday 11/12/21 @ 4:44 PM
✅
228kj
84rpm
49%
21mph
Saturday 7/10/21 @ 5:17 PM
79kj
39rpm
54%
14mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Tuesday 7/6/21 @ 10:22 PM
✅
304kj
77rpm
58%
23mph

Workouts

20 min Holiday Ride
Kendall Toole
77 kj
Tuesday 12/20/22
✅ 235 kj
Saturday 12/17/22
20 min Hip Hop Ride
Robin Arzón
146 kj
Tuesday 8/2/22
✅ 230 kj
Sunday 12/26/21
15 min Country Ride
Hannah Corbin
114 kj
Monday 6/6/22
✅ 150 kj
Wednesday 5/20/20
20 min Tabata Ride
Robin Arzón
159 kj
Thursday 3/10/22
✅ 272 kj
Thursday 3/10/22
20 min 2000s Country Ride
Hannah Corbin
138 kj
Wednesday 3/9/22
✅ 250 kj
Saturday 2/12/22
20 min Country Ride
Matt Wilpers
164 kj
Thursday 1/20/22
✅ 225 kj
Wednesday 2/23/22
20 min Country Ride
Ally Love
146 kj
Wednesday 11/10/21
✅ 259 kj
Saturday 1/15/22
20 min Country Ride
Hannah Corbin
136 kj
Saturday 1/8/22
✅ 268 kj
Monday 1/10/22
20 min Country Ride
Matt Wilpers
65 kj
Wednesday 10/27/21
✅ 228 kj
Friday 11/12/21
20 min AFO Ride: Thomas Rhett
Hannah Corbin
79 kj
Saturday 7/10/21
✅ 304 kj
Tuesday 7/6/21