Shake and Bake

Workouts

Saturday 7/23/22 @ 3:11 PM
✅
156kj
63rpm
52%
18mph
20 min Pop Ride
Olivia Amato
Monday 7/25/22 @ 1:39 AM
91kj
69rpm
38%
14mph
Wednesday 6/1/22 @ 5:16 PM
✅
133kj
57rpm
52%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 7/17/22 @ 9:31 PM
81kj
66rpm
37%
13mph
Friday 6/3/22 @ 9:32 PM
✅
147kj
54rpm
55%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 6/9/22 @ 12:20 AM
124kj
63rpm
47%
15mph

Workouts

20 min Pop Ride
Olivia Amato
✅ 156 kj
Saturday 7/23/22
91 kj
Monday 7/25/22
20 min Hip Hop Ride
Robin Arzón
✅ 133 kj
Wednesday 6/1/22
81 kj
Sunday 7/17/22
20 min Tabata Ride
Robin Arzón
✅ 147 kj
Friday 6/3/22
124 kj
Thursday 6/9/22