Shake and Bake

Workouts

Tuesday 3/8/22 @ 11:43 PM
✅
82kj
75rpm
37%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 1/8/21 @ 3:18 PM
54kj
86rpm
29%
13mph

Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
✅ 82 kj
Tuesday 3/8/22
54 kj
Friday 1/8/21