Shake and Bake

Workouts

Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 3:35 PM
137kj
71rpm
38%
15mph
Wednesday 4/21/21 @ 10:2 PM
82kj
41rpm
54%
14mph
20 min Feel Good Ride
Ally Love
Monday 4/12/21 @ 11:4 AM
85kj
78rpm
34%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
194 kj
Friday 7/15/22
137 kj
Sunday 7/24/22
20 min Feel Good Ride
Ally Love
82 kj
Wednesday 4/21/21
85 kj
Monday 4/12/21