Shake and Bake

Workouts

Tuesday 7/5/22 @ 12:30 AM
104kj
55rpm
54%
17mph
15 min 80s Rock Ride
Denis Morton
Tuesday 6/6/23 @ 12:36 AM
70kj
83rpm
33%
14mph
Monday 4/26/21 @ 10:10 PM
76kj
39rpm
54%
13mph
20 min Low Impact Ride
Bradley Rose
Sunday 3/28/21 @ 5:41 PM
94kj
79rpm
35%
15mph

Workouts

15 min 80s Rock Ride
Denis Morton
104 kj
Tuesday 7/5/22
70 kj
Tuesday 6/6/23
20 min Low Impact Ride
Bradley Rose
76 kj
Monday 4/26/21
94 kj
Sunday 3/28/21