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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Beat 340amspinmom_rn
VS
340amspinmom_rn
DFW
58 🔥
Beat 1farmgirl
Workouts
Next Workouts
Wednesday 3/8/23 @ 12:29 AM
75
kj
79
rpm
43
%
18
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Friday 3/10/23 @ 9:55 AM
✅
100
kj
88
rpm
44
%
20
mph
Wednesday 1/18/23 @ 5:32 PM
155
kj
86
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Monday 1/23/23 @ 9:57 AM
✅
164
kj
87
rpm
41
%
18
mph
Tuesday 8/2/22 @ 4:18 PM
146
kj
78
rpm
44
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 10/18/21 @ 8:44 AM
✅
191
kj
85
rpm
46
%
19
mph
Friday 12/31/21 @ 9:23 PM
300
kj
52
rpm
53
%
16
mph
45 min JKE: New Year's Eve Special
Jess King
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Saturday 1/1/22 @ 5:31 PM
✅
457
kj
73
rpm
51
%
20
mph
Friday 11/19/21 @ 11:11 PM
47
kj
42
rpm
43
%
11
mph
20 min Groove Ride: From LA
Cody Rigsby
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Tuesday 11/23/21 @ 9:46 AM
✅
192
kj
77
rpm
48
%
19
mph
Tuesday 10/26/21 @ 9:22 PM
168
kj
49
rpm
65
%
18
mph
20 min HIIT Ride
Robin Arzón
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Monday 11/22/21 @ 9:42 AM
✅
205
kj
69
rpm
54
%
19
mph
Sunday 10/24/21 @ 4:58 PM
93
kj
53
rpm
46
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Wednesday 10/27/21 @ 8:39 AM
✅
150
kj
81
rpm
43
%
18
mph
Friday 5/14/21 @ 8:12 PM
145
kj
43
rpm
55
%
15
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Saturday 5/15/21 @ 1:59 PM
✅
312
kj
74
rpm
50
%
19
mph
Wednesday 5/5/21 @ 10:25 PM
✅
221
kj
51
rpm
58
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Thursday 11/21/19 @ 10:43 AM
168
kj
0
rpm
0
%
0
mph
Saturday 4/17/21 @ 4:17 PM
199
kj
56
rpm
61
%
20
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Thursday 4/29/21 @ 2:31 PM
✅
234
kj
97
rpm
44
%
21
mph
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Beat 340amspinmom_rn
VS
340amspinmom_rn
DFW
58 🔥
Beat 1farmgirl
Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
75
kj
Wednesday 3/8/23
✅
100
kj
Friday 3/10/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
155
kj
Wednesday 1/18/23
✅
164
kj
Monday 1/23/23
20 min Hip Hop Ride
Robin Arzón
View Class
Share
146
kj
Tuesday 8/2/22
✅
191
kj
Monday 10/18/21
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
300
kj
Friday 12/31/21
✅
457
kj
Saturday 1/1/22
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
47
kj
Friday 11/19/21
✅
192
kj
Tuesday 11/23/21
20 min HIIT Ride
Robin Arzón
View Class
Share
168
kj
Tuesday 10/26/21
✅
205
kj
Monday 11/22/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
93
kj
Sunday 10/24/21
✅
150
kj
Wednesday 10/27/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
145
kj
Friday 5/14/21
✅
312
kj
Saturday 5/15/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
221
kj
Wednesday 5/5/21
168
kj
Thursday 11/21/19
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
199
kj
Saturday 4/17/21
✅
234
kj
Thursday 4/29/21
Next Workouts