Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 4:36 PM
✅
162kj
63rpm
53%
18mph
Sunday 3/5/23 @ 8:29 PM
145kj
88rpm
39%
17mph
Friday 2/10/23 @ 11:19 PM
✅
142kj
68rpm
47%
17mph
Wednesday 2/15/23 @ 7:21 PM
129kj
81rpm
40%
17mph
Monday 2/6/23 @ 12:2 AM
✅
167kj
64rpm
53%
18mph
Friday 1/13/23 @ 6:45 PM
160kj
81rpm
43%
18mph
Monday 1/2/23 @ 11:27 PM
✅
243kj
65rpm
51%
18mph
Thursday 12/1/22 @ 11:48 PM
220kj
85rpm
40%
17mph
Tuesday 11/8/22 @ 10:2 PM
✅
221kj
60rpm
52%
17mph
Monday 11/7/22 @ 11:33 PM
208kj
80rpm
40%
17mph
Friday 9/9/22 @ 2:57 PM
✅
223kj
68rpm
49%
17mph
Wednesday 9/14/22 @ 1:1 AM
202kj
84rpm
39%
17mph
Friday 8/12/22 @ 8:56 PM
✅
257kj
67rpm
52%
18mph
Saturday 8/13/22 @ 12:56 AM
185kj
79rpm
39%
16mph
Sunday 4/3/22 @ 10:8 PM
✅
262kj
63rpm
56%
19mph
Tuesday 4/5/22 @ 12:17 AM
190kj
75rpm
41%
16mph
Friday 1/7/22 @ 9:56 PM
✅
222kj
52rpm
58%
17mph
Monday 1/10/22 @ 4:10 PM
220kj
83rpm
40%
17mph
Tuesday 10/26/21 @ 9:22 PM
168kj
49rpm
65%
18mph
Wednesday 10/27/21 @ 3:3 PM
✅
168kj
77rpm
45%
18mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
15
🔥
VS
1apseattle
Seattle
1