Shake and Bake

Workouts

Friday 5/14/21 @ 8:48 PM
35kj
41rpm
51%
13mph
10 min Low Impact Ride
Ally Love
Wednesday 6/9/21 @ 6:18 PM
✅
40kj
71rpm
35%
13mph
Wednesday 5/5/21 @ 9:55 PM
37kj
40rpm
53%
13mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/10/19 @ 7:25 PM
✅
127kj
89rpm
49%
22mph
Saturday 5/1/21 @ 5:4 PM
36kj
36rpm
56%
13mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/4/21 @ 5:37 PM
✅
65kj
79rpm
40%
17mph

Workouts

10 min Low Impact Ride
Ally Love
35 kj
Friday 5/14/21
✅ 40 kj
Wednesday 6/9/21
10 min Low Impact Ride
Leanne Hainsby
37 kj
Wednesday 5/5/21
✅ 127 kj
Saturday 8/10/19
10 min Low Impact Ride
Hannah Frankson
36 kj
Saturday 5/1/21
✅ 65 kj
Tuesday 5/4/21