Shake and Bake
Workouts
Wednesday 11/17/21 @ 4:8 AM
80kj
71rpm
40%
15mph
Tuesday 8/31/21 @ 10:55 PM
✅
139kj
85rpm
44%
19mph
Sunday 5/2/21 @ 8:33 PM
93kj
83rpm
38%
16mph
Sunday 3/7/21 @ 8:41 PM
✅
138kj
80rpm
46%
19mph
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
Tuesday 2/16/21 @ 11:18 PM
✅
165kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Wednesday 11/11/20 @ 11:53 PM
✅
288kj
79rpm
48%
20mph
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
286kj
85rpm
46%
19mph
Thursday 9/3/20 @ 2:7 PM
243kj
61rpm
53%
18mph
Saturday 9/12/20 @ 6:47 PM
✅
279kj
77rpm
47%
19mph
Friday 6/5/20 @ 8:33 PM
201kj
55rpm
53%
17mph
Friday 6/5/20 @ 4:26 PM
✅
233kj
87rpm
41%
18mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Tuesday 5/19/20 @ 10:35 PM
✅
174kj
75rpm
48%
18mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Saturday 4/18/20 @ 6:0 PM
224kj
75rpm
44%
17mph
Friday 4/24/20 @ 12:31 AM
134kj
66rpm
47%
17mph
Friday 5/1/20 @ 11:12 PM
✅
194kj
81rpm
47%
19mph
Workouts
80
kj
Wednesday 11/17/21
125
kj
Monday 2/22/21
259
kj
Tuesday 11/10/20
201
kj
Friday 6/5/20