Shake and Bake
Workouts
Tuesday 8/2/22 @ 4:11 AM
81kj
77rpm
33%
14mph
Wednesday 3/29/23 @ 9:20 AM
✅
119kj
73rpm
41%
16mph
Friday 10/21/22 @ 12:10 AM
110kj
77rpm
38%
16mph
Tuesday 3/28/23 @ 9:1 AM
✅
111kj
82rpm
36%
15mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Wednesday 11/24/21 @ 12:4 AM
✅
240kj
70rpm
48%
18mph
Wednesday 10/13/21 @ 10:52 PM
106kj
70rpm
40%
15mph
Thursday 9/2/21 @ 10:33 PM
✅
167kj
71rpm
49%
19mph
Wednesday 10/13/21 @ 1:44 AM
132kj
67rpm
46%
17mph
Wednesday 10/13/21 @ 10:36 PM
✅
140kj
79rpm
42%
17mph
Saturday 10/9/21 @ 10:43 AM
184kj
74rpm
41%
16mph
Saturday 10/9/21 @ 5:16 PM
✅
217kj
74rpm
44%
17mph
Wednesday 4/14/21 @ 1:7 AM
143kj
78rpm
41%
17mph
Saturday 4/10/21 @ 5:25 PM
✅
155kj
79rpm
43%
18mph
Thursday 5/21/20 @ 10:56 PM
362kj
59rpm
55%
18mph
Monday 3/9/20 @ 10:26 PM
✅
392kj
72rpm
49%
19mph
Tuesday 4/9/19 @ 12:37 AM
286kj
71rpm
44%
16mph
Saturday 4/6/19 @ 8:56 PM
✅
428kj
77rpm
48%
20mph
Thursday 2/14/19 @ 1:36 AM
289kj
62rpm
49%
16mph
Wednesday 2/6/19 @ 11:28 PM
✅
425kj
72rpm
51%
20mph
Workouts
110
kj
Friday 10/21/22
172
kj
Wednesday 10/20/21
106
kj
Wednesday 10/13/21
143
kj
Wednesday 4/14/21