Shake and Bake

Workouts

Thursday 4/22/21 @ 12:51 AM
βœ…
123kj
53rpm
52%
16mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 3:6 PM
61kj
64rpm
35%
12mph
Tuesday 1/26/21 @ 4:34 AM
βœ…
120kj
65rpm
46%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/16/21 @ 4:33 PM
116kj
70rpm
42%
16mph
Sunday 12/27/20 @ 2:1 AM
85kj
53rpm
45%
14mph
20 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 8:49 PM
βœ…
93kj
77rpm
35%
14mph
Friday 11/13/20 @ 3:39 AM
βœ…
125kj
67rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 10/24/20 @ 3:26 PM
95kj
75rpm
37%
15mph
Friday 9/25/20 @ 1:49 AM
βœ…
198kj
59rpm
50%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 10/22/20 @ 6:10 PM
155kj
67rpm
42%
15mph
Monday 8/31/20 @ 12:51 AM
βœ…
170kj
66rpm
51%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 2:12 PM
88kj
65rpm
39%
14mph
Sunday 5/10/20 @ 8:46 PM
βœ…
204kj
51rpm
56%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 3:48 PM
163kj
74rpm
40%
15mph
Friday 5/8/20 @ 1:5 AM
βœ…
240kj
58rpm
55%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 3:38 PM
131kj
59rpm
41%
13mph
Friday 4/24/20 @ 12:31 AM
βœ…
134kj
66rpm
47%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 3:3 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 12:36 AM
βœ…
205kj
70rpm
46%
17mph
30 min 90s Ride
Robin ArzΓ³n
Thursday 4/11/19 @ 2:36 PM
188kj
72rpm
43%
16mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
βœ… 123 kj
Thursday 4/22/21
61 kj
Sunday 4/18/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 120 kj
Tuesday 1/26/21
116 kj
Tuesday 2/16/21
20 min Low Impact Ride
Alex Toussaint
85 kj
Sunday 12/27/20
βœ… 93 kj
Friday 1/15/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 125 kj
Friday 11/13/20
95 kj
Saturday 10/24/20
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 198 kj
Friday 9/25/20
155 kj
Thursday 10/22/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 170 kj
Monday 8/31/20
88 kj
Saturday 8/29/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 204 kj
Sunday 5/10/20
163 kj
Sunday 5/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 240 kj
Friday 5/8/20
131 kj
Friday 2/21/20
20 min 80s Pop Ride
Tunde Oyeneyin
βœ… 134 kj
Friday 4/24/20
kj
Saturday 4/25/20
30 min 90s Ride
Robin ArzΓ³n
βœ… 205 kj
Thursday 4/11/19
188 kj
Thursday 4/11/19