Shake and Bake
Workouts
Monday 10/3/22 @ 4:26 AM
✅
66kj
76rpm
35%
14mph
Tuesday 11/1/22 @ 11:19 PM
36kj
61rpm
32%
11mph
Saturday 4/30/22 @ 12:13 PM
✅
71kj
74rpm
37%
15mph
Friday 12/31/21 @ 10:5 PM
52kj
70rpm
34%
13mph
Thursday 4/21/22 @ 12:48 AM
✅
96kj
69rpm
39%
15mph
Sunday 3/6/22 @ 11:38 PM
62kj
69rpm
32%
12mph
Tuesday 4/12/22 @ 2:46 AM
✅
44kj
77rpm
35%
14mph
Wednesday 4/6/22 @ 11:35 PM
29kj
65rpm
32%
11mph
Sunday 1/23/22 @ 1:9 AM
✅
209kj
73rpm
45%
17mph
Sunday 1/30/22 @ 12:44 AM
88kj
71rpm
31%
12mph
Saturday 1/29/22 @ 3:25 AM
✅
77kj
70rpm
40%
15mph
Tuesday 1/25/22 @ 2:20 AM
47kj
72rpm
31%
12mph
Tuesday 1/25/22 @ 4:17 AM
✅
84kj
71rpm
41%
16mph
Sunday 1/2/22 @ 11:35 PM
48kj
72rpm
31%
12mph
Saturday 5/15/21 @ 11:33 AM
✅
57kj
69rpm
42%
15mph
Tuesday 5/18/21 @ 11:38 PM
31kj
77rpm
29%
12mph
Monday 1/11/21 @ 1:33 AM
✅
95kj
47rpm
56%
16mph
Thursday 1/28/21 @ 12:42 AM
46kj
74rpm
30%
12mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Wednesday 12/16/20 @ 2:2 AM
27kj
77rpm
27%
11mph