Shake and Bake
Workouts
Tuesday 11/8/22 @ 4:1 AM
84kj
74rpm
35%
14mph
Tuesday 11/1/22 @ 2:50 PM
✅
99kj
72rpm
37%
14mph
Tuesday 6/28/22 @ 3:22 AM
106kj
66rpm
42%
15mph
Sunday 6/12/22 @ 2:2 PM
✅
110kj
59rpm
47%
14mph
Thursday 5/5/22 @ 12:11 AM
✅
124kj
80rpm
39%
16mph
Monday 5/16/22 @ 12:58 PM
121kj
67rpm
44%
15mph
Wednesday 4/14/21 @ 1:7 AM
143kj
78rpm
41%
17mph
Saturday 4/24/21 @ 1:57 PM
✅
190kj
73rpm
50%
19mph
Tuesday 1/5/21 @ 1:1 AM
✅
343kj
53rpm
58%
17mph
Saturday 1/2/21 @ 1:38 AM
307kj
67rpm
46%
16mph
Friday 11/20/20 @ 11:8 AM
320kj
59rpm
52%
17mph
Saturday 8/1/20 @ 4:57 PM
✅
374kj
72rpm
48%
18mph
Monday 8/31/20 @ 12:51 AM
✅
170kj
66rpm
51%
18mph
Thursday 9/3/20 @ 12:34 AM
168kj
74rpm
46%
18mph
Friday 6/5/20 @ 8:33 PM
201kj
55rpm
53%
17mph
Saturday 6/6/20 @ 11:58 PM
✅
237kj
78rpm
44%
18mph
Sunday 5/10/20 @ 8:46 PM
204kj
51rpm
56%
17mph
Friday 5/8/20 @ 11:1 PM
✅
234kj
75rpm
45%
18mph
Wednesday 4/10/19 @ 1:25 AM
✅
216kj
75rpm
44%
17mph
Thursday 5/2/19 @ 2:2 PM
194kj
72rpm
44%
16mph
Workouts
143
kj
Wednesday 4/14/21
201
kj
Friday 6/5/20
204
kj
Sunday 5/10/20