Shake and Bake
Workouts
Sunday 11/27/22 @ 4:54 PM
64kj
75rpm
35%
14mph
Friday 11/25/22 @ 11:23 PM
✅
89kj
70rpm
42%
16mph
Thursday 9/22/22 @ 3:17 AM
98kj
70rpm
39%
15mph
Friday 9/9/22 @ 6:0 PM
✅
109kj
78rpm
38%
15mph
Wednesday 10/13/21 @ 1:44 AM
✅
132kj
67rpm
46%
17mph
Saturday 10/16/21 @ 10:24 AM
116kj
81rpm
38%
16mph
Saturday 10/9/21 @ 10:43 AM
184kj
74rpm
41%
16mph
Saturday 10/9/21 @ 12:51 PM
✅
189kj
77rpm
41%
16mph
Tuesday 1/5/21 @ 1:1 AM
✅
343kj
53rpm
58%
17mph
Sunday 1/17/21 @ 4:31 PM
287kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 11:48 PM
189kj
52rpm
54%
16mph
Saturday 12/26/20 @ 1:21 PM
✅
194kj
73rpm
43%
17mph
Sunday 9/20/20 @ 10:2 PM
131kj
64rpm
47%
17mph
Saturday 9/19/20 @ 4:35 PM
✅
137kj
79rpm
41%
17mph
Thursday 9/3/20 @ 2:7 PM
✅
243kj
61rpm
53%
18mph
Thursday 9/3/20 @ 8:41 AM
231kj
71rpm
47%
18mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Monday 7/20/20 @ 4:46 PM
202kj
70rpm
45%
16mph
Tuesday 4/28/20 @ 3:33 PM
✅
147kj
63rpm
50%
17mph
Wednesday 4/15/20 @ 11:58 AM
105kj
76rpm
38%
15mph
Workouts
98
kj
Thursday 9/22/22
189
kj
Wednesday 12/30/20