Shake and Bake
Workouts
Monday 10/24/22 @ 8:0 PM
109kj
73rpm
39%
16mph
Thursday 11/10/22 @ 12:19 PM
✅
129kj
79rpm
40%
17mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Wednesday 8/24/22 @ 9:50 AM
✅
221kj
63rpm
49%
17mph
Monday 1/24/22 @ 2:58 AM
193kj
67rpm
45%
16mph
Saturday 2/5/22 @ 12:17 AM
✅
267kj
70rpm
50%
19mph
Sunday 1/23/22 @ 1:9 AM
209kj
73rpm
45%
17mph
Monday 1/24/22 @ 12:59 AM
✅
219kj
77rpm
43%
17mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Sunday 8/22/21 @ 6:15 PM
161kj
74rpm
47%
18mph
Thursday 5/27/21 @ 12:56 PM
81kj
77rpm
38%
15mph
Wednesday 5/26/21 @ 8:25 PM
✅
108kj
71rpm
46%
17mph
Friday 4/16/21 @ 8:18 PM
69kj
55rpm
45%
14mph
Tuesday 4/13/21 @ 12:12 AM
✅
119kj
71rpm
47%
18mph
Saturday 3/6/21 @ 8:49 PM
136kj
53rpm
54%
17mph
Saturday 3/6/21 @ 3:4 PM
✅
150kj
63rpm
49%
17mph
Tuesday 2/2/21 @ 1:27 AM
106kj
61rpm
50%
17mph
Saturday 1/30/21 @ 3:14 PM
✅
116kj
70rpm
46%
17mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Saturday 1/23/21 @ 4:3 AM
229kj
72rpm
47%
18mph
Workouts
172
kj
Wednesday 10/20/21
136
kj
Saturday 3/6/21