Shake and Bake

Workouts

Sunday 2/12/23 @ 4:31 AM
kj
rpm
%
0mph
20 min 90s Pop Ride
Ally Love
Saturday 2/18/23 @ 9:31 PM
✅
92kj
82rpm
35%
14mph
Tuesday 1/11/22 @ 2:21 AM
79kj
67rpm
37%
13mph
20 min Low Impact Ride
Ally Love
Friday 1/7/22 @ 5:7 PM
✅
99kj
79rpm
35%
15mph
Tuesday 10/12/21 @ 1:42 AM
✅
142kj
69rpm
46%
17mph
20 min Pop Ride
Ally Love
Sunday 1/2/22 @ 1:22 AM
106kj
72rpm
40%
15mph
Friday 4/30/21 @ 1:16 AM
✅
117kj
76rpm
39%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 4/23/21 @ 1:13 AM
82kj
79rpm
33%
14mph
Sunday 12/27/20 @ 2:1 AM
✅
85kj
53rpm
45%
14mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 4/20/21 @ 1:44 AM
79kj
84rpm
31%
13mph

Workouts

20 min 90s Pop Ride
Ally Love
kj
Sunday 2/12/23
✅ 92 kj
Saturday 2/18/23
20 min Low Impact Ride
Ally Love
79 kj
Tuesday 1/11/22
✅ 99 kj
Friday 1/7/22
20 min Pop Ride
Ally Love
✅ 142 kj
Tuesday 10/12/21
106 kj
Sunday 1/2/22
20 min Low Impact Ride
Tunde Oyeneyin
✅ 117 kj
Friday 4/30/21
82 kj
Friday 4/23/21
20 min Low Impact Ride
Alex Toussaint
✅ 85 kj
Sunday 12/27/20
79 kj
Tuesday 4/20/21