Shake and Bake
Workouts
Saturday 10/23/21 @ 3:37 PM
97kj
69rpm
39%
15mph
Thursday 10/28/21 @ 1:9 PM
✅
136kj
79rpm
41%
17mph
Wednesday 10/13/21 @ 1:44 AM
132kj
67rpm
46%
17mph
Sunday 10/10/21 @ 2:12 PM
✅
146kj
74rpm
44%
18mph
Thursday 4/8/21 @ 1:6 AM
✅
142kj
64rpm
49%
17mph
Thursday 9/16/21 @ 1:57 PM
132kj
75rpm
42%
17mph
Tuesday 10/6/20 @ 1:1 AM
✅
169kj
70rpm
49%
19mph
Monday 9/13/21 @ 2:34 PM
125kj
66rpm
44%
16mph
Friday 9/25/20 @ 1:49 AM
198kj
59rpm
50%
16mph
Friday 8/6/21 @ 6:33 PM
✅
201kj
65rpm
47%
17mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
Sunday 7/25/21 @ 2:33 PM
✅
107kj
70rpm
46%
17mph
Friday 4/2/21 @ 8:22 PM
33kj
36rpm
55%
12mph
Saturday 6/5/21 @ 3:43 PM
✅
41kj
69rpm
37%
14mph
Tuesday 4/28/20 @ 1:55 AM
46kj
53rpm
47%
15mph
Friday 12/27/19 @ 2:35 PM
✅
79kj
67rpm
49%
18mph
Monday 8/12/19 @ 1:4 AM
✅
149kj
53rpm
57%
17mph
Saturday 8/10/19 @ 5:33 PM
136kj
77rpm
42%
17mph
Saturday 7/6/19 @ 5:7 PM
✅
218kj
51rpm
58%
17mph
Tuesday 6/25/19 @ 9:59 PM
157kj
69rpm
41%
15mph