Shake and Bake
Workouts
Tuesday 11/8/22 @ 4:1 AM
84kj
74rpm
35%
14mph
Monday 10/31/22 @ 10:46 AM
✅
94kj
65rpm
37%
12mph
Wednesday 11/17/21 @ 4:8 AM
✅
80kj
71rpm
40%
15mph
Tuesday 7/20/21 @ 4:34 PM
1kj
80rpm
35%
14mph
Sunday 7/18/21 @ 4:34 PM
107kj
73rpm
39%
15mph
Monday 7/19/21 @ 4:36 PM
✅
143kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Monday 3/15/21 @ 1:11 PM
104kj
63rpm
43%
15mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Sunday 5/10/20 @ 12:31 AM
✅
254kj
84rpm
51%
22mph
Saturday 8/8/20 @ 10:30 PM
✅
176kj
65rpm
53%
19mph
Monday 7/27/20 @ 10:1 AM
141kj
71rpm
44%
17mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Monday 2/24/20 @ 12:24 PM
171kj
58rpm
46%
14mph
Tuesday 4/28/20 @ 3:33 PM
147kj
63rpm
50%
17mph
Friday 4/24/20 @ 1:8 AM
✅
199kj
71rpm
52%
20mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Friday 4/24/20 @ 1:32 AM
✅
205kj
63rpm
56%
20mph
Friday 8/23/19 @ 2:2 AM
✅
160kj
61rpm
53%
18mph
Tuesday 8/20/19 @ 11:10 AM
76kj
45rpm
44%
11mph
Workouts
104
kj
Monday 3/15/21