Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 4:39 PM
✅
80kj
73rpm
39%
15mph
Friday 3/18/22 @ 2:27 AM
62kj
39rpm
53%
12mph
Monday 2/14/22 @ 4:34 PM
✅
142kj
65rpm
47%
17mph
Thursday 12/30/21 @ 3:40 PM
101kj
44rpm
52%
14mph
Tuesday 12/21/21 @ 4:6 PM
✅
204kj
66rpm
46%
17mph
Tuesday 3/9/21 @ 3:20 AM
184kj
48rpm
53%
15mph
Monday 11/29/21 @ 3:40 PM
✅
206kj
70rpm
44%
17mph
Wednesday 6/9/21 @ 1:16 AM
195kj
48rpm
56%
16mph
Friday 8/27/21 @ 1:0 PM
✅
228kj
61rpm
52%
17mph
Tuesday 9/14/21 @ 1:27 AM
157kj
40rpm
56%
13mph
Tuesday 9/7/21 @ 2:44 PM
✅
132kj
71rpm
44%
17mph
Saturday 2/27/21 @ 1:8 AM
48kj
45rpm
50%
13mph
Friday 7/9/21 @ 3:8 PM
✅
192kj
74rpm
43%
16mph
Wednesday 2/24/21 @ 3:1 PM
0kj
0rpm
58%
0mph
Thursday 4/29/21 @ 4:26 PM
✅
211kj
71rpm
45%
17mph
Thursday 4/29/21 @ 3:10 AM
205kj
50rpm
58%
17mph
Wednesday 4/7/21 @ 3:57 PM
✅
271kj
74rpm
42%
16mph
Monday 3/1/21 @ 11:8 PM
258kj
44rpm
56%
14mph
Friday 4/2/21 @ 1:39 PM
✅
97kj
74rpm
37%
15mph
Tuesday 1/5/21 @ 2:30 AM
52kj
51rpm
36%
10mph
1chocolatelady
PhillyGirlInMD💙
12
🔥
VS
amazinrelly
Dade County
0
Workouts
184
kj
Tuesday 3/9/21
195
kj
Wednesday 6/9/21
157
kj
Tuesday 9/14/21
258
kj
Monday 3/1/21