Shake and Bake
Workouts
Thursday 1/21/21 @ 10:27 PM
146kj
73rpm
31%
12mph
Friday 1/22/21 @ 12:9 AM
✅
361kj
87rpm
41%
18mph
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Sunday 3/7/21 @ 6:5 PM
✅
369kj
93rpm
40%
18mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Tuesday 6/1/21 @ 9:20 PM
✅
370kj
96rpm
37%
17mph
Saturday 4/3/21 @ 5:52 PM
80kj
65rpm
36%
13mph
Wednesday 3/31/21 @ 11:52 AM
✅
162kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Wednesday 3/3/21 @ 10:46 AM
✅
368kj
90rpm
39%
18mph
Sunday 1/31/21 @ 7:3 PM
146kj
82rpm
28%
12mph
Wednesday 1/27/21 @ 12:5 AM
✅
377kj
87rpm
42%
19mph
Monday 4/6/20 @ 4:37 PM
97kj
84rpm
28%
12mph
Monday 10/26/20 @ 11:44 PM
✅
240kj
92rpm
39%
18mph
Tuesday 9/29/20 @ 8:44 PM
214kj
76rpm
29%
12mph
Wednesday 9/30/20 @ 8:41 PM
✅
480kj
90rpm
39%
18mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Sunday 8/30/20 @ 3:1 PM
✅
380kj
90rpm
41%
18mph
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
Saturday 1/18/20 @ 4:57 PM
✅
226kj
79rpm
43%
18mph
Workouts
146
kj
Thursday 1/21/21
241
kj
Monday 11/15/21
160
kj
Tuesday 12/8/20
146
kj
Sunday 1/31/21
97
kj
Monday 4/6/20