Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Saturday 1/18/20 @ 5:55 PM
✅
241kj
81rpm
31%
13mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Sunday 1/26/20 @ 2:54 AM
✅
259kj
83rpm
33%
14mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Tuesday 1/14/20 @ 11:26 PM
✅
119kj
86rpm
30%
14mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Monday 2/10/20 @ 2:18 AM
✅
180kj
82rpm
32%
13mph
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Friday 1/31/20 @ 12:58 AM
✅
191kj
83rpm
32%
14mph
Saturday 2/1/20 @ 3:33 AM
192kj
87rpm
31%
14mph
Wednesday 1/29/20 @ 12:27 AM
✅
215kj
88rpm
33%
15mph
Wednesday 1/22/20 @ 10:41 PM
136kj
79rpm
29%
12mph
Wednesday 1/22/20 @ 11:22 PM
✅
198kj
84rpm
33%
14mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Monday 1/20/20 @ 11:1 PM
✅
178kj
86rpm
30%
14mph
Saturday 12/21/19 @ 3:10 PM
95kj
76rpm
37%
15mph
Saturday 12/7/19 @ 3:0 PM
✅
114kj
96rpm
33%
16mph
Wednesday 7/31/19 @ 11:10 PM
51kj
83rpm
25%
11mph
Tuesday 12/10/19 @ 12:50 AM
✅
71kj
88rpm
28%
13mph
Workouts
208
kj
Saturday 1/18/20
224
kj
Saturday 12/7/19
96
kj
Wednesday 9/2/20
70
kj
Saturday 2/1/20
136
kj
Wednesday 1/22/20
141
kj
Tuesday 1/21/20
51
kj
Wednesday 7/31/19