Shake and Bake
VS
Workouts
Saturday 11/6/21 @ 4:36 PM
95kj
68rpm
33%
12mph
Saturday 10/30/21 @ 1:56 PM
✅
238kj
75rpm
45%
18mph
Sunday 10/10/21 @ 6:26 PM
109kj
63rpm
37%
13mph
Sunday 10/10/21 @ 12:49 PM
✅
373kj
68rpm
58%
21mph
Sunday 12/13/20 @ 6:29 PM
159kj
74rpm
31%
12mph
Sunday 12/20/20 @ 4:7 PM
✅
581kj
72rpm
56%
22mph
Saturday 3/21/20 @ 3:18 PM
99kj
71rpm
33%
12mph
Saturday 3/21/20 @ 7:53 PM
✅
405kj
83rpm
53%
22mph
Sunday 12/29/19 @ 6:43 PM
159kj
76rpm
32%
13mph
Monday 12/23/19 @ 12:13 PM
✅
619kj
76rpm
56%
22mph
Thursday 11/28/19 @ 12:57 PM
178kj
71rpm
36%
13mph
Thursday 11/28/19 @ 12:53 PM
✅
655kj
79rpm
56%
23mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Thursday 5/16/19 @ 4:46 PM
91kj
67rpm
33%
12mph
Thursday 11/8/18 @ 12:16 PM
✅
388kj
80rpm
53%
22mph
Tuesday 5/14/19 @ 1:42 PM
96kj
73rpm
32%
12mph
Monday 5/13/19 @ 10:59 AM
✅
480kj
80rpm
57%
24mph
Saturday 5/4/19 @ 3:22 PM
89kj
66rpm
33%
12mph
Wednesday 5/8/19 @ 10:57 AM
✅
463kj
77rpm
58%
23mph
1buttercup
charlotte, nc
0
VS
be_the_rock
Brandon, SD #PR4C
15
🔥
Workouts
109
kj
Sunday 10/10/21
159
kj
Sunday 12/13/20
178
kj
Thursday 11/28/19
162
kj
Thursday 7/4/19
91
kj
Thursday 5/16/19