Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Tuesday 6/4/19 @ 12:58 PM
✅
201kj
80rpm
34%
14mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Monday 2/10/20 @ 10:52 PM
✅
235kj
84rpm
35%
15mph
Sunday 12/13/20 @ 6:29 PM
✅
159kj
74rpm
31%
12mph
Tuesday 12/15/20 @ 2:46 PM
150kj
60rpm
37%
12mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Friday 6/28/19 @ 2:24 PM
✅
308kj
79rpm
36%
15mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Saturday 10/5/19 @ 3:37 PM
✅
250kj
87rpm
35%
15mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Wednesday 9/11/19 @ 11:58 AM
✅
225kj
85rpm
34%
15mph
Friday 2/28/20 @ 10:39 PM
154kj
77rpm
31%
13mph
Thursday 2/27/20 @ 12:2 PM
✅
222kj
81rpm
35%
15mph
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
Friday 1/17/20 @ 4:45 PM
✅
147kj
73rpm
39%
15mph
Saturday 6/1/19 @ 6:38 PM
115kj
78rpm
26%
11mph
Tuesday 5/28/19 @ 1:53 PM
✅
203kj
78rpm
35%
14mph
Tuesday 5/14/19 @ 1:42 PM
96kj
73rpm
32%
12mph
Sunday 5/19/19 @ 4:4 PM
✅
152kj
75rpm
38%
15mph
Workouts
138
kj
Tuesday 10/19/21
163
kj
Sunday 2/14/21
150
kj
Tuesday 12/15/20
149
kj
Saturday 9/12/20
154
kj
Friday 2/28/20
115
kj
Saturday 6/1/19