Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Wednesday 2/2/22 @ 1:11 AM
✅
530kj
79rpm
51%
21mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Monday 5/31/21 @ 3:2 AM
✅
652kj
85rpm
47%
20mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Sunday 5/23/21 @ 10:9 PM
✅
635kj
85rpm
47%
20mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Monday 2/10/20 @ 11:18 PM
✅
478kj
85rpm
46%
20mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Wednesday 12/11/19 @ 11:46 PM
✅
496kj
81rpm
49%
21mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Thursday 9/12/19 @ 10:20 AM
✅
378kj
88rpm
41%
19mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Monday 11/4/19 @ 11:2 PM
✅
533kj
84rpm
49%
21mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Saturday 10/26/19 @ 1:36 PM
✅
512kj
82rpm
49%
21mph
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
Saturday 1/18/20 @ 3:52 PM
✅
308kj
80rpm
49%
20mph
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph
Saturday 11/16/19 @ 1:22 PM
✅
327kj
79rpm
49%
20mph
Workouts
160
kj
Tuesday 12/8/20
163
kj
Sunday 2/14/21
149
kj
Saturday 9/12/20