Shake and Bake
Workouts
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Sunday 1/31/21 @ 7:3 PM
146kj
82rpm
28%
12mph
Monday 2/20/23 @ 6:15 PM
✅
345kj
79rpm
42%
18mph
Saturday 2/13/21 @ 5:53 PM
220kj
77rpm
32%
13mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Thursday 1/21/21 @ 10:27 PM
146kj
73rpm
31%
12mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Tuesday 5/5/20 @ 6:21 PM
✅
236kj
77rpm
35%
14mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Monday 4/6/20 @ 4:37 PM
97kj
84rpm
28%
12mph
Saturday 4/4/20 @ 12:30 AM
✅
240kj
85rpm
42%
18mph
Workouts
163
kj
Sunday 2/14/21
146
kj
Sunday 1/31/21
220
kj
Saturday 2/13/21
241
kj
Monday 11/15/21
160
kj
Tuesday 12/8/20
146
kj
Thursday 1/21/21
97
kj
Monday 4/6/20