Shake and Bake
Workouts
Saturday 11/13/21 @ 3:48 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 11:25 PM
✅
230kj
82rpm
42%
18mph
Saturday 12/28/19 @ 4:34 PM
118kj
67rpm
37%
13mph
Monday 10/4/21 @ 12:56 PM
✅
183kj
74rpm
41%
16mph
Saturday 5/18/19 @ 8:35 PM
87kj
65rpm
33%
12mph
Friday 8/13/21 @ 11:38 AM
✅
182kj
79rpm
39%
16mph
Thursday 9/10/20 @ 9:26 PM
103kj
68rpm
34%
12mph
Friday 9/11/20 @ 10:26 AM
✅
214kj
82rpm
41%
17mph
Saturday 3/21/20 @ 3:18 PM
99kj
71rpm
33%
12mph
Friday 3/20/20 @ 6:52 PM
✅
175kj
88rpm
35%
16mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Thursday 3/12/20 @ 12:29 PM
✅
301kj
81rpm
40%
17mph
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
Monday 1/20/20 @ 12:51 PM
✅
179kj
80rpm
39%
16mph
Thursday 5/2/19 @ 7:55 PM
90kj
65rpm
33%
12mph
Wednesday 10/30/19 @ 12:18 PM
✅
178kj
81rpm
38%
16mph
Tuesday 4/30/19 @ 11:34 AM
43kj
68rpm
26%
10mph
Tuesday 10/29/19 @ 10:32 PM
✅
98kj
83rpm
34%
15mph
Sunday 5/12/19 @ 3:27 PM
64kj
74rpm
32%
12mph
Monday 9/2/19 @ 11:44 AM
✅
103kj
85rpm
34%
15mph
Workouts
118
kj
Saturday 12/28/19
162
kj
Thursday 7/4/19
90
kj
Thursday 5/2/19