Shake and Bake

Workouts

Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/19/21 @ 12:51 AM
102kj
72rpm
43%
16mph
Wednesday 8/28/19 @ 8:20 PM
✅
215kj
83rpm
48%
20mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 4/29/20 @ 12:20 AM
131kj
70rpm
42%
15mph
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
20 min Caribbean Music Ride
Ally Love
Sunday 4/5/20 @ 10:57 PM
156kj
77rpm
44%
17mph
Friday 1/10/20 @ 11:19 PM
✅
231kj
78rpm
51%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/5/20 @ 1:54 AM
133kj
67rpm
45%
16mph
Saturday 12/7/19 @ 5:21 PM
✅
284kj
80rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 12/11/19 @ 2:34 AM
194kj
71rpm
42%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 175 kj
Wednesday 4/21/21
102 kj
Wednesday 5/19/21
20 min Hip Hop Ride
Alex Toussaint
✅ 215 kj
Wednesday 8/28/19
131 kj
Wednesday 4/29/20
20 min Caribbean Music Ride
Ally Love
✅ 216 kj
Tuesday 4/7/20
156 kj
Sunday 4/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 231 kj
Friday 1/10/20
133 kj
Sunday 1/5/20
30 min Hip Hop Ride
Alex Toussaint
✅ 284 kj
Saturday 12/7/19
194 kj
Wednesday 12/11/19