Shake and Bake

Workouts

Monday 5/3/21 @ 2:11 AM
✅
231kj
70rpm
47%
18mph
30 min Big Sur Ride
Denis Morton
Tuesday 5/25/21 @ 2:40 AM
127kj
38rpm
53%
11mph
Monday 4/27/20 @ 6:37 PM
✅
166kj
75rpm
47%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 1:50 AM
43kj
65rpm
29%
10mph
Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 6:24 PM
54kj
69rpm
36%
13mph
Sunday 1/5/20 @ 12:50 AM
✅
116kj
71rpm
55%
21mph
10 min Climb Ride
Alex Toussaint
Saturday 4/4/20 @ 1:8 AM
54kj
49rpm
50%
14mph
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/16/19 @ 2:23 PM
105kj
74rpm
44%
17mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 231 kj
Monday 5/3/21
127 kj
Tuesday 5/25/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 166 kj
Monday 4/27/20
43 kj
Friday 5/1/20
15 min Hip Hop Ride
Alex Toussaint
✅ 143 kj
Wednesday 1/1/20
54 kj
Sunday 4/5/20
10 min Climb Ride
Alex Toussaint
✅ 116 kj
Sunday 1/5/20
54 kj
Saturday 4/4/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 168 kj
Wednesday 9/11/19
105 kj
Monday 9/16/19