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Shake and Bake
1badmarine
ATL USMC(ret)
14 🔥
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
1
Beat 1badmarine
Workouts
Next Workouts
Sunday 8/25/19 @ 2:16 PM
✅
86
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 1/13/20 @ 2:28 AM
66
kj
85
rpm
38
%
16
mph
Monday 4/12/21 @ 12:33 AM
✅
324
kj
63
rpm
58
%
20
mph
30 min Sean Paul Ride
Hannah Frankson
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Wednesday 6/9/21 @ 11:19 PM
183
kj
69
rpm
43
%
16
mph
Wednesday 1/1/20 @ 10:47 PM
✅
79
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 1/7/20 @ 12:12 AM
63
kj
86
rpm
37
%
16
mph
Monday 4/27/20 @ 6:37 PM
✅
166
kj
75
rpm
47
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/23/20 @ 2:19 AM
143
kj
63
rpm
50
%
16
mph
Sunday 5/3/20 @ 1:4 AM
✅
143
kj
71
rpm
51
%
19
mph
15 min Hip Hop Ride
Kendall Toole
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Friday 1/24/20 @ 11:34 AM
106
kj
73
rpm
43
%
16
mph
Tuesday 2/11/20 @ 9:55 PM
✅
107
kj
80
rpm
49
%
20
mph
10 min Low Impact Ride
Ally Love
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Monday 2/17/20 @ 10:19 PM
74
kj
77
rpm
43
%
17
mph
Friday 1/10/20 @ 11:19 PM
✅
231
kj
78
rpm
51
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 1/11/20 @ 3:16 AM
144
kj
67
rpm
47
%
16
mph
Saturday 8/31/19 @ 1:50 PM
✅
629
kj
73
rpm
52
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
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Sunday 10/20/19 @ 5:31 PM
411
kj
71
rpm
43
%
16
mph
Monday 6/17/19 @ 3:52 PM
179
kj
89
rpm
42
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/10/19 @ 2:28 PM
✅
226
kj
77
rpm
51
%
21
mph
Thursday 8/1/19 @ 7:33 PM
✅
180
kj
81
rpm
45
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Friday 7/26/19 @ 2:21 AM
142
kj
78
rpm
42
%
17
mph
Next Workouts
1badmarine
ATL USMC(ret)
14 🔥
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
1
Beat 1badmarine
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
86
kj
Sunday 8/25/19
66
kj
Monday 1/13/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
324
kj
Monday 4/12/21
183
kj
Wednesday 6/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
79
kj
Wednesday 1/1/20
63
kj
Tuesday 1/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
166
kj
Monday 4/27/20
143
kj
Saturday 5/23/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
143
kj
Sunday 5/3/20
106
kj
Friday 1/24/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
107
kj
Tuesday 2/11/20
74
kj
Monday 2/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
231
kj
Friday 1/10/20
144
kj
Saturday 1/11/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
629
kj
Saturday 8/31/19
411
kj
Sunday 10/20/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
179
kj
Monday 6/17/19
✅
226
kj
Saturday 8/10/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
180
kj
Thursday 8/1/19
142
kj
Friday 7/26/19
Next Workouts