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Shake and Bake
1badmarine
ATL USMC(ret)
26 🔥
Beat ccsride
VS
ccsride
Tampa
2
Beat 1badmarine
Workouts
Next Workouts
Tuesday 9/10/19 @ 11:53 PM
✅
163
kj
82
rpm
48
%
20
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 12/5/22 @ 5:26 PM
kj
rpm
%
0
mph
Friday 1/10/20 @ 11:19 PM
✅
231
kj
78
rpm
51
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 6/5/22 @ 11:42 AM
kj
rpm
%
0
mph
Sunday 8/11/19 @ 5:10 PM
✅
174
kj
82
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 10/29/21 @ 3:59 PM
108
kj
72
rpm
39
%
15
mph
Sunday 1/12/20 @ 12:43 AM
✅
288
kj
80
rpm
47
%
19
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 10/14/21 @ 3:45 PM
188
kj
82
rpm
39
%
16
mph
Monday 9/30/19 @ 10:18 PM
✅
307
kj
81
rpm
48
%
20
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/12/21 @ 12:56 PM
191
kj
85
rpm
38
%
16
mph
Monday 4/12/21 @ 12:33 AM
✅
324
kj
63
rpm
58
%
20
mph
30 min Sean Paul Ride
Hannah Frankson
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Thursday 9/3/20 @ 1:12 PM
186
kj
74
rpm
42
%
16
mph
Sunday 5/3/20 @ 1:4 AM
✅
143
kj
71
rpm
51
%
19
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 1/3/20 @ 12:56 PM
105
kj
79
rpm
42
%
17
mph
Monday 1/27/20 @ 10:58 PM
✅
257
kj
79
rpm
45
%
19
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/29/19 @ 11:30 AM
194
kj
81
rpm
39
%
16
mph
Wednesday 1/1/20 @ 10:47 PM
✅
79
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 3/25/19 @ 10:3 PM
67
kj
89
rpm
37
%
17
mph
Thursday 8/1/19 @ 7:33 PM
✅
180
kj
81
rpm
45
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Wednesday 7/24/19 @ 11:31 AM
167
kj
81
rpm
44
%
18
mph
Next Workouts
1badmarine
ATL USMC(ret)
26 🔥
Beat ccsride
VS
ccsride
Tampa
2
Beat 1badmarine
Workouts
Next Workouts
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
163
kj
Tuesday 9/10/19
kj
Monday 12/5/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
231
kj
Friday 1/10/20
kj
Sunday 6/5/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
174
kj
Sunday 8/11/19
108
kj
Friday 10/29/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
288
kj
Sunday 1/12/20
188
kj
Thursday 10/14/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
307
kj
Monday 9/30/19
191
kj
Tuesday 10/12/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
324
kj
Monday 4/12/21
186
kj
Thursday 9/3/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
143
kj
Sunday 5/3/20
105
kj
Friday 1/3/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
257
kj
Monday 1/27/20
194
kj
Tuesday 10/29/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
79
kj
Wednesday 1/1/20
67
kj
Monday 3/25/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
180
kj
Thursday 8/1/19
167
kj
Wednesday 7/24/19
Next Workouts