Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Tuesday 3/15/22 @ 12:53 AM
362kj
78rpm
45%
18mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Monday 6/14/21 @ 12:21 AM
137kj
85rpm
45%
19mph
Tuesday 4/13/21 @ 11:12 PM
✅
189kj
75rpm
48%
19mph
Sunday 2/28/21 @ 1:32 PM
162kj
83rpm
43%
18mph
Tuesday 12/10/19 @ 10:0 PM
✅
170kj
75rpm
52%
21mph
Thursday 2/4/21 @ 12:57 PM
125kj
79rpm
45%
19mph
Monday 1/27/20 @ 10:58 PM
257kj
79rpm
45%
19mph
Friday 11/1/19 @ 6:26 PM
✅
309kj
86rpm
46%
20mph
Sunday 1/12/20 @ 12:43 AM
288kj
80rpm
47%
19mph
Friday 1/3/20 @ 2:52 AM
✅
291kj
84rpm
45%
20mph
Wednesday 1/8/20 @ 10:37 PM
✅
340kj
76rpm
52%
21mph
Wednesday 5/8/19 @ 7:42 PM
304kj
78rpm
49%
20mph
Saturday 8/17/19 @ 12:28 AM
✅
190kj
86rpm
44%
19mph
Sunday 8/18/19 @ 9:50 PM
183kj
86rpm
44%
19mph
Sunday 8/11/19 @ 5:10 PM
174kj
82rpm
44%
19mph
Monday 8/5/19 @ 10:2 PM
✅
174kj
83rpm
44%
19mph
Thursday 8/1/19 @ 7:33 PM
180kj
81rpm
45%
19mph
Saturday 7/27/19 @ 6:16 AM
✅
182kj
79rpm
47%
19mph
1badmarine
ATL USMC(ret)
19
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
13
Workouts
362
kj
Tuesday 3/15/22
304
kj
Wednesday 5/8/19
180
kj
Thursday 8/1/19