Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 2:21 AM
457kj
61rpm
60%
20mph
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Sunday 8/25/19 @ 2:16 PM
✅
86kj
86rpm
42%
19mph
Monday 4/20/20 @ 4:20 PM
64kj
89rpm
36%
16mph
Wednesday 1/1/20 @ 10:47 PM
✅
79kj
86rpm
41%
18mph
Saturday 4/18/20 @ 2:22 PM
72kj
87rpm
39%
17mph
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
Thursday 4/9/20 @ 11:33 AM
211kj
83rpm
48%
20mph
Monday 6/17/19 @ 3:52 PM
179kj
89rpm
42%
19mph
Wednesday 2/26/20 @ 11:48 AM
✅
273kj
79rpm
54%
22mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Saturday 2/8/20 @ 3:26 PM
434kj
83rpm
46%
19mph
Monday 10/28/19 @ 5:51 PM
✅
324kj
79rpm
49%
20mph
Tuesday 11/5/19 @ 11:43 AM
211kj
84rpm
40%
17mph
Thursday 8/1/19 @ 7:33 PM
✅
180kj
81rpm
45%
19mph
Wednesday 7/24/19 @ 11:35 AM
167kj
81rpm
44%
18mph
Thursday 7/25/19 @ 9:4 PM
✅
164kj
80rpm
46%
19mph
Thursday 7/25/19 @ 11:17 AM
156kj
85rpm
41%
18mph
Monday 7/22/19 @ 1:59 PM
✅
176kj
78rpm
46%
19mph
Monday 7/22/19 @ 11:38 AM
120kj
80rpm
38%
16mph
1badmarine
ATL USMC(ret)
8
🔥
VS
blackstarliner
DMV #BLM #BPR #PZP
2
Workouts
457
kj
Saturday 4/3/21
434
kj
Saturday 2/8/20
211
kj
Tuesday 11/5/19
167
kj
Wednesday 7/24/19