Shake and Bake

Workouts

Tuesday 4/20/21 @ 12:54 AM
✅
230kj
70rpm
55%
21mph
20 min Hip Hop Ride
Kendall Toole
Saturday 4/17/21 @ 10:49 PM
220kj
81rpm
49%
21mph
Monday 4/5/21 @ 1:37 AM
✅
154kj
73rpm
44%
18mph
20 min Recovery Ride
Ally Love
Sunday 4/4/21 @ 5:27 PM
113kj
78rpm
38%
16mph
Saturday 4/3/21 @ 2:21 AM
457kj
61rpm
60%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 11:47 PM
✅
512kj
81rpm
50%
21mph
Tuesday 12/10/19 @ 10:0 PM
✅
170kj
75rpm
52%
21mph
15 Hip Hop Ride
Hannah Frankson
Wednesday 11/13/19 @ 1:17 AM
105kj
71rpm
44%
17mph
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 230 kj
Tuesday 4/20/21
220 kj
Saturday 4/17/21
20 min Recovery Ride
Ally Love
✅ 154 kj
Monday 4/5/21
113 kj
Sunday 4/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
457 kj
Saturday 4/3/21
✅ 512 kj
Saturday 2/27/21
15 Hip Hop Ride
Hannah Frankson
✅ 170 kj
Tuesday 12/10/19
105 kj
Wednesday 11/13/19
30 min Lizzo Ride
Robin Arzón
272 kj
Monday 8/5/19
✅ 303 kj
Saturday 8/3/19