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Shake and Bake
1badmarine
ATL USMC(ret)
23 π₯
Beat beephocused
VS
beephocused
DEβ‘οΈBmore #BGM #BPR
0
Beat 1badmarine
Workouts
Next Workouts
Saturday 4/3/21 @ 2:21 AM
β
457
kj
61
rpm
60
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 3/6/21 @ 3:3 AM
308
kj
66
rpm
47
%
17
mph
Friday 3/26/21 @ 12:20 AM
β
195
kj
77
rpm
45
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 8/13/21 @ 3:15 PM
108
kj
70
rpm
41
%
15
mph
Wednesday 4/21/21 @ 12:40 AM
β
175
kj
69
rpm
57
%
21
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/28/21 @ 12:13 AM
101
kj
70
rpm
44
%
17
mph
Sunday 2/2/20 @ 6:5 PM
β
289
kj
78
rpm
48
%
19
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Friday 1/29/21 @ 1:17 AM
191
kj
68
rpm
44
%
16
mph
Tuesday 9/10/19 @ 11:53 PM
β
163
kj
82
rpm
48
%
20
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 11/29/20 @ 3:37 AM
89
kj
71
rpm
42
%
16
mph
Monday 4/27/20 @ 6:37 PM
β
166
kj
75
rpm
47
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/10/20 @ 5:33 PM
120
kj
68
rpm
45
%
16
mph
Sunday 5/3/20 @ 1:4 AM
β
143
kj
71
rpm
51
%
19
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 5/1/20 @ 1:20 AM
91
kj
66
rpm
44
%
16
mph
Wednesday 1/1/20 @ 10:47 PM
β
79
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:21 PM
58
kj
78
rpm
38
%
16
mph
Sunday 8/11/19 @ 5:10 PM
β
174
kj
82
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 4/17/20 @ 3:2 AM
125
kj
70
rpm
44
%
16
mph
Monday 2/3/20 @ 11:22 PM
β
570
kj
59
rpm
69
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/5/20 @ 3:55 AM
184
kj
57
rpm
40
%
12
mph
Next Workouts
1badmarine
ATL USMC(ret)
23 π₯
Beat beephocused
VS
beephocused
DEβ‘οΈBmore #BGM #BPR
0
Beat 1badmarine
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
457
kj
Saturday 4/3/21
308
kj
Saturday 3/6/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
195
kj
Friday 3/26/21
108
kj
Friday 8/13/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
175
kj
Wednesday 4/21/21
101
kj
Friday 5/28/21
30 min 80s Ride
Alex Toussaint
View Class
Share
β
289
kj
Sunday 2/2/20
191
kj
Friday 1/29/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
163
kj
Tuesday 9/10/19
89
kj
Sunday 11/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
166
kj
Monday 4/27/20
120
kj
Thursday 9/10/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
143
kj
Sunday 5/3/20
91
kj
Friday 5/1/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
79
kj
Wednesday 1/1/20
58
kj
Saturday 4/18/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
174
kj
Sunday 8/11/19
125
kj
Friday 4/17/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
570
kj
Monday 2/3/20
184
kj
Wednesday 2/5/20
Next Workouts