Shake and Bake

Workouts

Monday 5/3/21 @ 2:11 AM
✅
231kj
70rpm
47%
18mph
30 min Big Sur Ride
Denis Morton
Wednesday 5/26/21 @ 9:21 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:12 PM
✅
189kj
75rpm
48%
19mph
20 min Low Impact Ride
Hannah Frankson
Thursday 1/28/21 @ 12:37 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 12:56 AM
✅
206kj
80rpm
48%
20mph
20 min WHM: Caribbean Ride
Ally Love
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 231 kj
Monday 5/3/21
kj
Wednesday 5/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 457 kj
Saturday 4/3/21
kj
Sunday 2/28/21
30 min Outkast Ride
Denis Morton
✅ 294 kj
Friday 4/16/21
kj
Sunday 12/6/20
20 min Low Impact Ride
Hannah Frankson
✅ 189 kj
Tuesday 4/13/21
kj
Thursday 1/28/21
20 min WHM: Caribbean Ride
Ally Love
✅ 206 kj
Thursday 3/11/21
kj
Tuesday 3/9/21
30 min Lizzo Ride
Robin Arzón
✅ 272 kj
Monday 8/5/19
6 kj
Thursday 12/24/20