Shake and Bake

Workouts

Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 11/3/20 @ 10:2 PM
82kj
81rpm
36%
15mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
10 min Low Impact Ride
Ally Love
Wednesday 2/26/20 @ 5:22 PM
57kj
82rpm
37%
16mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 143 kj
Wednesday 1/1/20
82 kj
Tuesday 11/3/20
10 min Low Impact Ride
Ally Love
✅ 107 kj
Tuesday 2/11/20
57 kj
Wednesday 2/26/20
30 min Lizzo Ride
Robin Arzón
✅ 272 kj
Monday 8/5/19
52 kj
Saturday 10/19/19