Shake and Bake
Workouts
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Monday 3/1/21 @ 11:27 AM
445kj
85rpm
47%
20mph
Monday 4/12/21 @ 12:33 AM
✅
324kj
63rpm
58%
20mph
Thursday 9/3/20 @ 9:40 AM
284kj
80rpm
47%
19mph
Tuesday 3/23/21 @ 12:43 AM
✅
331kj
68rpm
56%
21mph
Sunday 3/21/21 @ 11:8 AM
304kj
86rpm
46%
20mph
Monday 3/22/21 @ 12:59 AM
✅
320kj
73rpm
53%
20mph
Friday 3/19/21 @ 10:38 AM
271kj
85rpm
44%
19mph
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph
Monday 12/7/20 @ 11:48 AM
✅
326kj
83rpm
49%
20mph
Saturday 8/31/19 @ 1:50 PM
✅
629kj
73rpm
52%
20mph
Tuesday 10/27/20 @ 9:55 AM
488kj
81rpm
44%
18mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Tuesday 1/14/20 @ 1:46 AM
127kj
87rpm
43%
18mph
Friday 1/10/20 @ 11:19 PM
✅
231kj
78rpm
51%
21mph
Wednesday 3/25/20 @ 12:18 PM
170kj
83rpm
44%
18mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Sunday 2/9/20 @ 11:45 AM
417kj
84rpm
45%
19mph
Saturday 1/25/20 @ 2:53 PM
✅
532kj
73rpm
55%
21mph
Sunday 1/26/20 @ 11:59 AM
385kj
81rpm
45%
18mph
Workouts
445
kj
Monday 3/1/21
304
kj
Sunday 3/21/21
488
kj
Tuesday 10/27/20
417
kj
Sunday 2/9/20