Shake and Bake
Workouts
Saturday 10/1/22 @ 11:39 AM
220kj
76rpm
44%
17mph
Saturday 10/29/22 @ 6:43 PM
✅
287kj
80rpm
46%
19mph
Monday 10/3/22 @ 12:47 AM
258kj
70rpm
49%
19mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Thursday 2/3/22 @ 10:7 PM
222kj
77rpm
43%
17mph
Thursday 2/18/21 @ 4:9 AM
✅
349kj
80rpm
51%
21mph
Monday 4/12/21 @ 12:33 AM
324kj
63rpm
58%
20mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
Thursday 4/8/21 @ 10:19 PM
✅
342kj
71rpm
55%
21mph
Friday 1/1/21 @ 3:33 PM
321kj
82rpm
48%
20mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Monday 3/8/21 @ 3:14 AM
440kj
79rpm
48%
20mph
Sunday 2/2/20 @ 6:5 PM
✅
289kj
78rpm
48%
19mph
Thursday 1/28/21 @ 1:23 PM
285kj
82rpm
46%
19mph
Wednesday 1/1/20 @ 10:47 PM
79kj
86rpm
41%
18mph
Saturday 4/18/20 @ 2:23 PM
✅
106kj
88rpm
45%
20mph
Monday 6/17/19 @ 3:52 PM
179kj
89rpm
42%
19mph
Saturday 1/18/20 @ 1:22 AM
✅
231kj
83rpm
49%
21mph
Monday 12/16/19 @ 8:18 PM
✅
306kj
72rpm
52%
20mph
Wednesday 12/11/19 @ 1:27 AM
240kj
77rpm
44%
18mph
Workouts
220
kj
Saturday 10/1/22
258
kj
Monday 10/3/22
440
kj
Monday 3/8/21
240
kj
Wednesday 12/11/19