Shake and Bake

Workouts

Sunday 1/5/20 @ 1:14 AM
✅
85kj
84rpm
42%
18mph
10 min Low Impact Ride
Ally Love
Saturday 6/6/20 @ 9:35 PM
76kj
90rpm
38%
17mph
Sunday 1/12/20 @ 12:43 AM
✅
288kj
80rpm
47%
19mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 4/1/20 @ 9:10 PM
203kj
82rpm
40%
17mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
10 min Low Impact Ride
Ally Love
Thursday 3/19/20 @ 12:8 AM
57kj
82rpm
37%
16mph

Workouts

10 min Low Impact Ride
Ally Love
✅ 85 kj
Sunday 1/5/20
76 kj
Saturday 6/6/20
30 min Low Impact Ride
Alex Toussaint
✅ 288 kj
Sunday 1/12/20
203 kj
Wednesday 4/1/20
10 min Low Impact Ride
Ally Love
✅ 107 kj
Tuesday 2/11/20
57 kj
Thursday 3/19/20