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Shake and Bake
1badmarine
ATL USMC(ret)
20 🔥
Beat alwzfocused
VS
alwzfocused
NJ
0
Beat 1badmarine
Workouts
Next Workouts
Monday 10/3/22 @ 12:47 AM
✅
258
kj
70
rpm
49
%
19
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Friday 11/19/21 @ 11:13 AM
184
kj
54
rpm
52
%
16
mph
Tuesday 2/1/22 @ 9:43 AM
✅
147
kj
74
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 3/29/22 @ 11:2 AM
118
kj
56
rpm
50
%
16
mph
Monday 4/12/21 @ 12:33 AM
✅
324
kj
63
rpm
58
%
20
mph
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
Thursday 1/28/21 @ 11:33 AM
112
kj
53
rpm
43
%
13
mph
Saturday 4/3/21 @ 2:21 AM
✅
457
kj
61
rpm
60
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
160
kj
43
rpm
50
%
13
mph
Tuesday 3/23/21 @ 12:43 AM
✅
331
kj
68
rpm
56
%
21
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 4:1 PM
104
kj
50
rpm
44
%
13
mph
Wednesday 1/1/20 @ 10:47 PM
✅
79
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 9/14/20 @ 10:25 AM
28
kj
61
rpm
34
%
12
mph
Tuesday 9/10/19 @ 11:53 PM
✅
163
kj
82
rpm
48
%
20
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 5/24/20 @ 9:36 PM
49
kj
63
rpm
36
%
12
mph
Sunday 5/3/20 @ 1:4 AM
✅
143
kj
71
rpm
51
%
19
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 5/24/20 @ 12:57 AM
47
kj
64
rpm
34
%
12
mph
Tuesday 12/10/19 @ 10:0 PM
✅
170
kj
75
rpm
52
%
21
mph
15 Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 5/8/20 @ 10:21 PM
52
kj
70
rpm
34
%
13
mph
Sunday 8/25/19 @ 2:16 PM
✅
86
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 5/4/20 @ 10:37 PM
35
kj
82
rpm
30
%
13
mph
Next Workouts
1badmarine
ATL USMC(ret)
20 🔥
Beat alwzfocused
VS
alwzfocused
NJ
0
Beat 1badmarine
Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
258
kj
Monday 10/3/22
184
kj
Friday 11/19/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
147
kj
Tuesday 2/1/22
118
kj
Tuesday 3/29/22
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
324
kj
Monday 4/12/21
112
kj
Thursday 1/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
457
kj
Saturday 4/3/21
160
kj
Saturday 2/27/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
331
kj
Tuesday 3/23/21
104
kj
Sunday 3/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
79
kj
Wednesday 1/1/20
28
kj
Monday 9/14/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
163
kj
Tuesday 9/10/19
49
kj
Sunday 5/24/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
143
kj
Sunday 5/3/20
47
kj
Sunday 5/24/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
✅
170
kj
Tuesday 12/10/19
52
kj
Friday 5/8/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
86
kj
Sunday 8/25/19
35
kj
Monday 5/4/20
Next Workouts