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Shake and Bake
1badmarine
ATL USMC(ret)
15 π₯
Beat aljsheep
VS
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat 1badmarine
Workouts
Next Workouts
Monday 10/3/22 @ 12:47 AM
β
258
kj
70
rpm
49
%
19
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Friday 9/4/20 @ 9:30 AM
170
kj
73
rpm
40
%
16
mph
Thursday 2/3/22 @ 10:7 PM
β
222
kj
77
rpm
43
%
17
mph
30 min Caribbean Ride
Ally Love
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Tuesday 2/16/21 @ 10:19 PM
119
kj
72
rpm
36
%
14
mph
Friday 4/16/21 @ 1:29 AM
β
294
kj
72
rpm
51
%
20
mph
30 min Outkast Ride
Denis Morton
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Monday 12/7/20 @ 11:1 AM
154
kj
84
rpm
34
%
15
mph
Monday 4/12/21 @ 12:33 AM
β
324
kj
63
rpm
58
%
20
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Friday 9/4/20 @ 10:7 AM
168
kj
73
rpm
40
%
16
mph
Saturday 4/10/21 @ 12:53 AM
β
362
kj
63
rpm
61
%
21
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Friday 4/9/21 @ 12:59 PM
128
kj
68
rpm
38
%
14
mph
Thursday 4/8/21 @ 10:19 PM
β
342
kj
71
rpm
55
%
21
mph
30 min Dancehall Ride
Hannah Frankson
View Class
Share
Sunday 12/20/20 @ 2:44 PM
149
kj
77
rpm
37
%
15
mph
Saturday 4/3/21 @ 2:21 AM
β
457
kj
61
rpm
60
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/15/21 @ 9:16 PM
191
kj
72
rpm
37
%
14
mph
Tuesday 1/7/20 @ 2:29 AM
β
155
kj
86
rpm
40
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
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Wednesday 5/13/20 @ 12:17 PM
73
kj
79
rpm
31
%
13
mph
Tuesday 2/11/20 @ 9:55 PM
β
107
kj
80
rpm
49
%
20
mph
10 min Low Impact Ride
Ally Love
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Share
Thursday 3/19/20 @ 11:24 AM
40
kj
74
rpm
34
%
13
mph
Thursday 12/19/19 @ 1:9 AM
β
169
kj
75
rpm
47
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 1/10/20 @ 10:25 AM
71
kj
75
rpm
33
%
13
mph
Next Workouts
1badmarine
ATL USMC(ret)
15 π₯
Beat aljsheep
VS
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat 1badmarine
Workouts
Next Workouts
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
258
kj
Monday 10/3/22
170
kj
Friday 9/4/20
30 min Caribbean Ride
Ally Love
View Class
Share
β
222
kj
Thursday 2/3/22
119
kj
Tuesday 2/16/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
294
kj
Friday 4/16/21
154
kj
Monday 12/7/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
324
kj
Monday 4/12/21
168
kj
Friday 9/4/20
30 min Dancehall Ride
Hannah Frankson
View Class
Share
β
362
kj
Saturday 4/10/21
128
kj
Friday 4/9/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
β
342
kj
Thursday 4/8/21
149
kj
Sunday 12/20/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
457
kj
Saturday 4/3/21
191
kj
Monday 3/15/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
155
kj
Tuesday 1/7/20
73
kj
Wednesday 5/13/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
107
kj
Tuesday 2/11/20
40
kj
Thursday 3/19/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
169
kj
Thursday 12/19/19
71
kj
Friday 1/10/20
Next Workouts