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Shake and Bake
1badmarine
ATL USMC(ret)
20 🔥
Beat 2dnew1906
VS
2dnew1906
OHIO
6
Beat 1badmarine
Workouts
Next Workouts
Wednesday 11/16/22 @ 2:42 AM
✅
183
kj
73
rpm
49
%
19
mph
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
Thursday 10/13/22 @ 11:5 AM
166
kj
84
rpm
42
%
18
mph
Thursday 10/13/22 @ 1:16 AM
✅
202
kj
0
rpm
0
%
0
mph
20 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 9/9/22 @ 2:51 PM
186
kj
83
rpm
45
%
19
mph
Tuesday 4/13/21 @ 11:12 PM
✅
189
kj
75
rpm
48
%
19
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Sunday 3/7/21 @ 12:42 AM
117
kj
75
rpm
40
%
16
mph
Monday 4/5/21 @ 1:37 AM
✅
154
kj
73
rpm
44
%
18
mph
20 min Recovery Ride
Ally Love
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Share
Tuesday 4/26/22 @ 12:13 AM
112
kj
73
rpm
40
%
16
mph
Thursday 2/3/22 @ 10:7 PM
222
kj
77
rpm
43
%
17
mph
30 min Caribbean Ride
Ally Love
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Share
Thursday 7/15/21 @ 2:35 PM
✅
322
kj
84
rpm
47
%
20
mph
Tuesday 2/1/22 @ 9:43 AM
147
kj
74
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 12/9/21 @ 10:25 AM
✅
201
kj
80
rpm
48
%
20
mph
Saturday 4/3/21 @ 2:21 AM
457
kj
61
rpm
60
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 10:22 PM
✅
595
kj
89
rpm
50
%
22
mph
Tuesday 3/23/21 @ 12:43 AM
✅
331
kj
68
rpm
56
%
21
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/6/21 @ 10:34 PM
293
kj
85
rpm
45
%
19
mph
Friday 1/10/20 @ 11:19 PM
✅
231
kj
78
rpm
51
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 10/16/20 @ 1:17 PM
196
kj
83
rpm
46
%
20
mph
Friday 1/31/20 @ 2:24 AM
✅
242
kj
66
rpm
63
%
21
mph
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/12/20 @ 12:54 PM
170
kj
84
rpm
44
%
18
mph
Next Workouts
1badmarine
ATL USMC(ret)
20 🔥
Beat 2dnew1906
VS
2dnew1906
OHIO
6
Beat 1badmarine
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
183
kj
Wednesday 11/16/22
166
kj
Thursday 10/13/22
20 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
202
kj
Thursday 10/13/22
186
kj
Friday 9/9/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
189
kj
Tuesday 4/13/21
117
kj
Sunday 3/7/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
154
kj
Monday 4/5/21
112
kj
Tuesday 4/26/22
30 min Caribbean Ride
Ally Love
View Class
Share
222
kj
Thursday 2/3/22
✅
322
kj
Thursday 7/15/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
147
kj
Tuesday 2/1/22
✅
201
kj
Thursday 12/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
457
kj
Saturday 4/3/21
✅
595
kj
Tuesday 3/2/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
331
kj
Tuesday 3/23/21
293
kj
Tuesday 4/6/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
231
kj
Friday 1/10/20
196
kj
Friday 10/16/20
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
242
kj
Friday 1/31/20
170
kj
Monday 10/12/20
Next Workouts