Shake and Bake
Workouts
Monday 10/31/22 @ 3:34 AM
✅
171kj
41rpm
80%
21mph
Friday 9/20/19 @ 9:18 PM
74kj
62rpm
43%
15mph
Tuesday 2/8/22 @ 5:29 AM
✅
172kj
51rpm
62%
19mph
Thursday 2/10/22 @ 10:41 AM
142kj
72rpm
45%
17mph
Sunday 2/6/22 @ 3:38 AM
✅
159kj
49rpm
62%
18mph
Saturday 11/6/21 @ 4:53 PM
147kj
68rpm
48%
18mph
Saturday 2/5/22 @ 12:58 AM
✅
176kj
51rpm
62%
19mph
Monday 11/22/21 @ 10:26 AM
162kj
75rpm
46%
18mph
Friday 10/23/20 @ 6:50 PM
✅
391kj
38rpm
76%
19mph
Sunday 7/5/20 @ 2:56 PM
306kj
76rpm
43%
17mph
Thursday 4/23/20 @ 9:12 PM
✅
291kj
63rpm
55%
20mph
Thursday 4/23/20 @ 10:16 AM
173kj
68rpm
44%
16mph
Wednesday 3/18/20 @ 3:38 PM
✅
232kj
71rpm
47%
18mph
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph
Saturday 7/6/19 @ 3:47 PM
✅
335kj
80rpm
42%
18mph
Sunday 7/7/19 @ 9:32 PM
253kj
72rpm
41%
16mph
Sunday 5/12/19 @ 2:38 PM
✅
548kj
66rpm
48%
17mph
Sunday 7/29/18 @ 12:0 PM
511kj
69rpm
46%
17mph
Saturday 3/30/19 @ 3:29 PM
✅
258kj
99rpm
38%
19mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Workouts
306
kj
Sunday 7/5/20
173
kj
Thursday 4/23/20
143
kj
Monday 3/16/20
253
kj
Sunday 7/7/19
511
kj
Sunday 7/29/18