Shake and Bake

Workouts

Friday 4/15/22 @ 5:52 AM
✅
374kj
36rpm
97%
21mph
30 min 2000s Ride
Kendall Toole
Monday 4/25/22 @ 4:3 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 7:14 PM
✅
190kj
49rpm
65%
19mph
20 min EDM Ride
Kendall Toole
Wednesday 4/20/22 @ 6:15 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:3 PM
✅
72kj
78rpm
42%
17mph
10 min Low Impact Ride
Kendall Toole
Tuesday 4/19/22 @ 7:54 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 5:33 AM
✅
154kj
33rpm
95%
20mph
15 min Low Impact Ride
Kendall Toole
Tuesday 3/29/22 @ 5:16 PM
kj
rpm
%
0mph
Sunday 4/10/22 @ 5:2 AM
✅
362kj
37rpm
94%
21mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 1/26/22 @ 6:12 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 5:5 AM
✅
350kj
37rpm
89%
21mph
30 min Rock Ride
Kendall Toole
Friday 3/4/22 @ 10:23 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 2:35 AM
✅
208kj
53rpm
65%
20mph
20 min 2000s Ride
Kendall Toole
Tuesday 2/1/22 @ 5:5 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 2:44 AM
✅
208kj
55rpm
63%
20mph
20 min Pop Ride
Kendall Toole
Friday 2/4/22 @ 9:23 PM
kj
rpm
%
0mph

Workouts

30 min 2000s Ride
Kendall Toole
✅ 374 kj
Friday 4/15/22
kj
Monday 4/25/22
20 min EDM Ride
Kendall Toole
✅ 190 kj
Sunday 2/13/22
kj
Wednesday 4/20/22
10 min Low Impact Ride
Kendall Toole
✅ 72 kj
Sunday 9/19/21
kj
Tuesday 4/19/22
15 min Low Impact Ride
Kendall Toole
✅ 154 kj
Friday 4/15/22
kj
Tuesday 3/29/22
30 min Classic Rock Ride
Emma Lovewell
✅ 362 kj
Sunday 4/10/22
kj
Wednesday 1/26/22
30 min Rock Ride
Kendall Toole
✅ 350 kj
Friday 4/8/22
kj
Friday 3/4/22
20 min 2000s Ride
Kendall Toole
✅ 208 kj
Sunday 2/13/22
kj
Tuesday 2/1/22
20 min Pop Ride
Kendall Toole
✅ 208 kj
Thursday 2/10/22
kj
Friday 2/4/22