Shake and Bake

Workouts

Monday 3/7/22 @ 5:24 AM
✅
210kj
46rpm
72%
20mph
20 min Metal Ride
Kendall Toole
Thursday 7/29/21 @ 4:17 PM
8kj
35rpm
0%
3mph
Friday 1/8/21 @ 6:27 PM
✅
393kj
48rpm
64%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Sunday 1/31/21 @ 5:38 AM
0kj
4rpm
30%
0mph

Workouts

20 min Metal Ride
Kendall Toole
✅ 210 kj
Monday 3/7/22
8 kj
Thursday 7/29/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 393 kj
Friday 1/8/21
0 kj
Sunday 1/31/21