Shake and Bake
Workouts
Wednesday 4/13/22 @ 7:0 AM
✅
351kj
34rpm
100%
21mph
Saturday 8/20/22 @ 9:58 PM
66kj
44rpm
34%
8mph
Friday 4/1/22 @ 11:55 PM
✅
224kj
47rpm
72%
21mph
Thursday 2/3/22 @ 11:35 PM
3kj
39rpm
30%
6mph
Tuesday 3/1/22 @ 5:23 AM
141kj
40rpm
65%
16mph
Tuesday 12/28/21 @ 11:48 PM
✅
176kj
90rpm
42%
19mph
Tuesday 2/1/22 @ 5:5 PM
✅
188kj
56rpm
59%
19mph
Sunday 11/21/21 @ 11:44 PM
172kj
89rpm
42%
19mph
Friday 10/23/20 @ 6:50 PM
✅
391kj
38rpm
76%
19mph
Friday 7/3/20 @ 5:11 PM
368kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 1:59 PM
✅
392kj
60rpm
55%
19mph
Sunday 12/8/19 @ 4:36 PM
345kj
78rpm
44%
18mph
Sunday 3/22/20 @ 3:52 PM
✅
268kj
65rpm
52%
19mph
Sunday 1/5/20 @ 4:44 PM
219kj
80rpm
42%
17mph
Saturday 7/6/19 @ 3:47 PM
335kj
80rpm
42%
18mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Sunday 6/9/19 @ 3:7 PM
✅
407kj
54rpm
71%
22mph
Monday 12/24/18 @ 4:21 PM
200kj
81rpm
40%
17mph
Workouts
3
kj
Thursday 2/3/22
368
kj
Friday 7/3/20
335
kj
Saturday 7/6/19