Shake and Bake

Workouts

Saturday 11/28/20 @ 3:8 PM
282kj
81rpm
46%
19mph
30 min 80s Ride
Leanne Hainsby
Friday 11/27/20 @ 1:54 PM
✅
453kj
72rpm
60%
23mph
Sunday 11/15/20 @ 9:13 PM
294kj
83rpm
46%
20mph
30 min 80s Ride
Leanne Hainsby
Monday 11/23/20 @ 1:26 PM
✅
461kj
74rpm
60%
23mph
Tuesday 5/19/20 @ 9:39 PM
287kj
87rpm
45%
19mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 3:54 PM
✅
510kj
81rpm
59%
24mph

Workouts

30 min 80s Ride
Leanne Hainsby
282 kj
Saturday 11/28/20
✅ 453 kj
Friday 11/27/20
30 min 80s Ride
Leanne Hainsby
294 kj
Sunday 11/15/20
✅ 461 kj
Monday 11/23/20
30 min The Last Dance Ride
Alex Toussaint
287 kj
Tuesday 5/19/20
✅ 510 kj
Wednesday 5/20/20